Keeping a positive, gratitude-filled attitude doesn't have to be rocket science. Keep it simple.
May I suggest, pick something that really brings a smile to your face. Dwell on it. Put it in whatever visual format you can and look at it several times a day.
For me, this is IT: Tiny Dancer
I instantly smile, then I giggle, then I thank God for the family I am blessed with--the family that has exceeded my wildest dreams.
This is my granddaughter, Kate, and she reminds me every day how great life is if I take time to break free of adulthood to see it through a child's eyes.
This is why Jesus loves children so much, I am convinced. They are authentic, joyful, uninhibited creatures, uncomplicated by doubt and fear.